compassionate and effective mental health

Reimagining Mental Health

For more than a decade, I worked in emergency and critical care — the kind of nursing where seconds matter and every decision can save a life. As a rapid-response nurse, I was trained to act decisively, to stabilize chaos, to bring people back from the edge. But nothing prepared me for the quiet, relentless helplessness I felt as a mother trying to navigate systems that could not — or would not — see my younger children clearly.

In the hospital, I could save a life. But at home, I couldn’t seem to save the trajectory of my children’s minds.

Their brilliance was often mislabeled as defiance. Their struggles were interpreted as behavioral problems instead of signs of distress or dysregulation. I was given no roadmap, no tools, and no real understanding of how to advocate for their needs. Each attempt to seek help felt like grasping at straws — piecing together information from teachers, doctors, and specialists who were all looking through their own lenses, none of which saw the full child.

I began to realize that my children weren’t broken. The system was.

There was no measure of efficacy for the medications they were prescribed, no integration between home, school, and provider, and no one asking why.

Why does this child struggle to focus in class? Why does this one feel misunderstood or anxious? Why do we treat behavior as defiance rather than communication?

That realization changed everything.

It became the foundation for My Mind & Me — a care model and movement born from the intersection of medicine, neuroscience, and motherhood.

A model built not just to treat, but to understand.
Not just to medicate, but to measure meaningfully.
Not just to react, but to prevent.

My Mind & Me exists to fill the gap I fell through — to ensure that no parent, child, or teacher is left grasping in the dark, trying to interpret a child’s cry for help as anything less than what it truly is: a brain communicating its needs.

0
+
People Recovery
0
+
Company Partner
0
+
Psychiatrist Team
0 Y
+
Business Experience

The Vision

My Mind & Me is the culmination of my clinical expertise, my lived experience, and my unwavering belief that we can do better — not only for children but for the families and educators who walk beside them.

This is not just a psychiatric practice. It is a functional, integrative ecosystem designed to transform the way we understand and support developing minds.

My Mind & Me seeks to redefine mental health as something proactive, data-informed, and relationship-centered.

The vision is simple but revolutionary: If we can understand each child’s unique neural type — how their brain learns, feels, and regulates — then we can shape care that supports growth, not correction.

We can create systems that respond to communication, not punishment. We can provide parents and teachers with the same empowerment and data-driven insight that we demand in every other area of medicine.

My Mind & Me envisions a future where mental health care doesn’t start when a child is already struggling — it begins when we recognize that every brain deserves individualized support.

Through collaboration between families, schools, and clinicians, we can build an ecosystem where children thrive not in spite of their differences, but because of them.

Mental health is wealth!

Professional Journey

2005
2005 – Bachelor of Arts, Human Development
Minor in Child Psychology Washington State University
Built a strong foundation in human behavior, learning science, and child development.
2005
2007
2007 – Bachelor of Science in Nursing
New Mexico State University
Established clinical nursing roots with a whole-person, patient-centered approach.
2007
2007-2023
2007–2023 – Emergency & Critical Care Nurse
Harborview Medical Center
Swedish Medical Center
Providence Medical Center
Overlake Hospital

16+ years of high-acuity nursing experience in trauma, crisis stabilization, and complex medical care.
2007-2023
2023-Present
2023–Present – Psychiatric Home Health Nurse
Evergreen Hospital
Provide in-home psychiatric care for adults and older adults, supporting cognitive, behavioral, and emotional needs.
2023-Present
2025
2025-Psychiatric Mental Health Nurse Practicioner
Gonzaga University Graduate training in psychopharmacology, diagnosis, evaluation, and psychotherapy.
2025
2025
Advanced Expertise & Fellowship Training
LEND (Leadership Education in Neurodevelopmental and Related Disabilities) Fellow-University of Washington, Center on Human Development & Disability: specialized, high-level training in the diagnosis, treatment, and support of individuals with developmental, behavioral, and learning differences.

Integrative & Functional Psychiatry Fellowship – Dr. James Greenblatt: Advanced training in root-cause psychiatry, focusing on nutritional psychiatry, micronutrient testing, neurohormonal balance, and precision-focused mental health care.
2025